#879 Mindfulness

Mindfulness is introduced and then two experiments are conducted. In the first experiment, a group of people were tested before and after mindfulness training, and new connections between areas in the brain [1] . In the second experiment, a group of people undergo the practice of mindfulness and are compared with people who [2] the practice of mindfulness. The results show that mindfulness is deeply involved [3] brain functions and is [4] with positive changes in mental health.